If you would like to contact Chef Flo send her an email at heavenlyhomemadecooking@gmail.com
MEASUREMENTS LIST
3 teaspoons = 1 Tablespoon
2 Tablespoons = 1 ounce = 1/8 cup
16 Tablespoons = 8 ounces = 1 cup = 1/2 pint
12 ounces = 1 1/2 cups = 3/4 pint
16 ounces = 2 cups = 1 pint = 1 pound
32 ounces = 4 cups = 2 pints = 1 quart
64 ounces = 8 cups = 2 quarts = 1/2 gallon
128 ounces = 16 cups = 4 quarts = 1 gallon